Groups at Amen Clinics

New 12-week online live coaching program for small groups that helps you boost your brain health and mental wellness.

Choose from one of several expert-led programs—such as Overcoming Anxiety and Depression or Healing ADD—where you can learn, share, and ask questions with your peers.

Groups at Amen Clinics is based on the groundbreaking brain-based methods of psychiatrist and bestselling author Daniel G. Amen, MD, the founder of both Amen Clinics and Amen University. 

Key Benefits

Community Healing

Build strong connections with people who share your challenges and goals.

Professional Expertise

Access Dr. Amen's cutting-edge brain health strategies in every session.

Structured Support

Weekly sessions ensure steady progress over 12 weeks.

Tailored Programs

Choose from depression, anxiety, ADD, parenting, and more, to get the most relevant help.

Accessible & Affordable

Join from anywhere with flexible pricing options and HSA reimbursement.

Community Healing

Build strong connections with people who share your challenges and goals.

Professional Expertise

Access Dr. Amen's cutting-edge brain health strategies in every session.

Structured Support

Weekly sessions ensure steady progress over 12 weeks.

Tailored Programs

Choose from depression, anxiety, ADD, parenting, and more, to get the most relevant help.

Accessible & Affordable

Join from anywhere with flexible pricing options and HSA reimbursement.

Our Programs

Over 12 weeks, you'll participate in once-a-week group sessions online. Together, we'll assess your brain health, identify personal challenges, and implement practical techniques to help you manage your triggers, reduce symptoms, and build resilience. Each session brings fresh insights, strategies, and shared experiences to help you move forward with renewed hope and confidence.

Find Healing, Connection, and Growth with Groups

Discover the Power of Healing Together

Join a supportive community on your journey to better brain health. In these 12-week, once-a-week sessions, you’ll receive professional guidance alongside the warmth of peer support.

Build Lasting Connections with Peers

Enjoy a unique space to share experiences, learn new strategies, and celebrate progress with others. Group visits foster deep connections, turning participants into trusted allies and friends.

Experience Collective Growth and Renewal

Each session offers fresh insights, renewed hope, and a stronger sense of belonging. Be part of a community that grows, heals, and thrives together!

Frequently Asked Questions

What is group coaching?

Group coaching is a collaborative process where participants come together in a supportive environment to work on personal or professional goals. A coach facilitates the sessions, guiding discussions, providing tools, and fostering accountability. Group coaching benefits participants by offering shared learning and support from peers.

How is group coaching different from one-on-one coaching or therapy?

Group coaching focuses on goal achievement, skill-building, and mutual support among participants, rather than individualized attention. It is also distinct from therapy, as it does not address mental health diagnoses or past trauma. If you feel you need therapeutic support, please consult a licensed mental health professional.

Why should I buy the group coaching and course together?

Buying the group coaching and course together offers a comprehensive approach to learning and growth. The course provides structured content that you can follow at your own pace, with lifetime access, allowing you to revisit the material whenever needed. The group coaching adds personalized feedback, accountability, and real-time support from both the coach and your peers, but it's set for a specific timeframe to keep you focused and on track. This combination reinforces what you learn, helping you apply the material more effectively and stay motivated throughout the process. Group coaching also allows you to address specific challenges and get tailored guidance, ensuring you overcome any roadblocks. Plus, purchasing both as a package typically offers better value than buying them separately, making it a cost-effective way to maximize your results.

How does virtual group coaching work?

Sessions take place over our virtual platform. Once you purchase access, you’ll receive a link to join each session week by week, allowing you to participate from the comfort of your home. All you need is a reliable internet connection and a device that supports video conferencing. In addition to the live sessions, you’ll have access to all supporting documents and resources, as well as a live feed where you can ask questions and connect with other participants, fostering ongoing learning and engagement between sessions

What technology do I need to participate?

You will need a computer, tablet, or smartphone with a camera and microphone, as well as a stable internet connection. Headphones can also help reduce background noise for a better experience.

How long are the sessions, and how often do they meet?

Group sessions typically last 60 minutes and they meet once a week for 12 weeks in duration.

How long will I have access to the group sessions?

You will have access to the group platform, including all sessions, PowerPoint presentations, and handouts, for 13 weeks. After the program ends, you'll have an additional week to catch up on any missed sessions or download materials. This timeframe is designed to keep you motivated and on track, encouraging active participation throughout the program.

Will the sessions be recorded?

The group sessions are recorded to enhance your learning experience. Recordings allow you to revisit key discussions, insights, and strategies at your own pace, ensuring you don’t miss important details. If you’re unable to attend a live session, the recording ensures you can stay on track with the group. Additionally, having access to past sessions helps reinforce what you’ve learned, making it easier to apply the concepts to your personal goals. This also provides flexibility, letting you review the content when it's most convenient for you. Recordings are stored securely within the group platform and will not be shared outside the group. They are deleted once the groups sessions have completed.

What happens if I miss a session?

If you miss a session, you can catch up by reviewing the session recording and PowerPoint presentation. However, group coaching is most effective when participants attend all sessions, so regular attendance is encouraged.

What if I don’t feel comfortable sharing personal details in a group?

It’s natural to feel hesitant at first. You are welcome to share only what you feel comfortable with. The goal of group coaching is to create a supportive and respectful space for everyone. Over time, many participants find that they benefit from hearing others' stories and feel more at ease opening up.

What are my payment options?

Payment Options:

  1. Credit/Debit Cards – We accept all major credit and debit cards.
  2. HSA/FSA Cards – Since our group services focus on mental health, they are HSA (Health Savings Account) and FSA (Flexible Spending Account) eligible, meaning you can use these accounts to cover costs. Always check with your provider to ensure eligibility.

Discounts:

  • Military Discount (Active & Retired) – We proudly offer a 10% discount for active-duty military personnel and veterans as a thank you for your service.
  • Amen Clinics Alumni – Individuals who have previously been evaluated at Amen Clinics can enjoy a 10% discount on group services.
  • Amen Brain Health Professionals – Certified professionals from the Amen Clinics
  •  Brain Health Program are also eligible for a 10% discount.
  • Family Member Discount- Families who join the group together can access a 10% discount per participant. This makes it easier for families to support one another through the process.

Please e-mail support@amenuniversity to request your code. 

What is the refund policy?

If you withdraw after attending one or more sessions, you will receive a refund based on the remaining sessions, minus an administrative fee of 10%. However, in the event of emergencies or unforeseen circumstances, you may contact us to discuss potential options for credits toward future programs. Please contact support@amenunviersity.com for help.