Our Articles

office colleagues taking selfie together business woman grinning looking into laptop

News

Showing 8 of 120 articles
5 Brain Hacks to Limit Screen Time for Elementary Kids (Ages 5-10)

5 Brain Hacks to Limit Screen Time for Elementa...

In today’s digital world, managing screen time for children is...

5 Brain Hacks to Limit Screen Time for Elementa...

In today’s digital world, managing screen time for children is...

Read More
Educational Strategies for Students with A.D.D.—A Guide for Teachers and Parents

Educational Strategies for Students with A.D.D....

 Educating students with Attention Deficit Disorder (A.D.D.) presents unique...

Educational Strategies for Students with A.D.D....

 Educating students with Attention Deficit Disorder (A.D.D.) presents unique...

Read More
Mother Supporting Teen Daughter

Top 5 Things Parents Can Do to Help Their Teen ...

The COVID-19 pandemic wreaked havoc on the lives of children,...

Top 5 Things Parents Can Do to Help Their Teen ...

The COVID-19 pandemic wreaked havoc on the lives of children,...

Read More
Elementary Student

5 Surprising Facts About Your Elementary Studen...

As parents and educators, we all know the brain is...

5 Surprising Facts About Your Elementary Studen...

As parents and educators, we all know the brain is...

Read More
The Ultimate Bedtime Routine: Steps to Prepare Your Mind and Body for Sleep

The Ultimate Bedtime Routine: Steps to Prepare ...

In our fast-paced world, quality sleep has become a luxury...

The Ultimate Bedtime Routine: Steps to Prepare ...

In our fast-paced world, quality sleep has become a luxury...

Read More
Managing A.D.D. in Adults—Key Symptoms and Strategies

Managing A.D.D. in Adults—Key Symptoms and Stra...

Attention Deficit Disorder (A.D.D.) is often associated with children, but...

Managing A.D.D. in Adults—Key Symptoms and Stra...

Attention Deficit Disorder (A.D.D.) is often associated with children, but...

Read More
5 Brain Hacks to Limit Screen Time for Elementary Kids

5 Brain Hacks to Limit Screen Time for Elementa...

Written by: Jesse J. Payne, Ed.D. www.brain25.com Instagram/TikTok/LinkedIn: @drjessepayne    ...

5 Brain Hacks to Limit Screen Time for Elementa...

Written by: Jesse J. Payne, Ed.D. www.brain25.com Instagram/TikTok/LinkedIn: @drjessepayne    ...

Read More
Understanding Insomnia: Unraveling the Causes Behind Sleepless Nights

Understanding Insomnia: Unraveling the Causes B...

Sleep is a fundamental pillar of health, essential for physical...

Understanding Insomnia: Unraveling the Causes B...

Sleep is a fundamental pillar of health, essential for physical...

Read More