• 6 weeks to overcome anxiety, depression, trauma & grief

OVERCOME Anxiety, Depression, Trauma, and Grief

OVERCOME Anxiety, Depression, Trauma, and Grief

$149.00
$499.00 $149.00
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(7 hours of content)

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    OVERCOME Anxiety, Depression, Trauma, and Grief
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    OVERCOME... Anxiety, Depression, Trauma, and Grief

    The leading online course to help regain control of your thoughts and your life.

    Take the Next Step and Begin Healing

    Moving forward and healing can be hard. Where do I start? What does a plan look like? How do I do this? It all can be overwhelming. That stops now. It’s easy, affordable, and provides you with results. There is a program for you and here is why you can’t live without it.

    Are you struggling with any of the following?

    • Constant feelings of worry, fear, or nervousness that interfere with your daily life?
    • Difficulty sleeping due to racing thoughts or restlessness?
    • Persistent feelings of sadness, hopelessness, or emptiness?
    • Lack of energy or motivation to engage in activities?
    • Guilt, shame, or self-blame related to past trauma?
    • Difficulty trusting others or feeling disconnected from loved ones?
    • Feeling disconnected from others or like no one understands what you're going through?

    If you've been struggling with these issues, you know how debilitating they can be. But the good news is that you don't have to suffer alone anymore. Our course is designed to provide you with the tools and support you need to overcome anxiety, depression, trauma, and grief once and for all.

    YES, I WANT THIS COURSE!

    Take Back Control with this Online Course that has helped thousands of people just like you.

    In this empowering course you will be guided by 12-time New York Times best-selling author and psychiatrist Dr. Daniel Amen as you learn:

    woman feeling happy in the farm
    The 11 Factors That Will Improve Your Life​

    Mental health is really brain health. With a healthy brain, you improve your mood, thoughts, feelings, and your whole life. Learn the 11 major risk factors that may be contributing to anxiety, depression, and more, and discover strategies to prevent or heal from them. The 11 risk factors will be explained using the acronym BRIGHT MINDS which stands for ( Blood Flow, Retirement & Aging, Inflammation, Genetics, Head Trauma, Toxins, Mental Health, Immunity/Infections, Neurohormone Issues, Diabesity, Sleep).

    woman standing before valley
    Your History Doesn’t Define Your Future​

    No matter where you’ve been or what you’ve experienced in your past, there is a path to a happier future. Our mental health improves when we focus on the health of our brains. This course will help you create lasting change in a positive way. Past anxiety, depression, trauma, and more can be just that, left in the past. It’s time to start fresh and paint your life a new picture. In this course, you will learn about your emotional history, including how to recognize your “dragons from the past” (the inner beasts that breathe fire on the emotional centers of the brain and drive anxiety, depression, and more). You will also discover strategies to tame those dragons to help you feel calmer, happier, and more in control.

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    Putting The Pieces Together For A Better You​

    What’s next? Healing isn’t fast. It takes time and effort. Having a science-backed plan will help! This plan shows you how to implement positive mental health habits into your day-to-day life for maximum results. This course offers guides, accountability, and a clear plan for a healthier tomorrow that starts today.

    Take Back Control​

    Learn the tools for conquering negative thoughts so you can experience more joy and peace. You will not only be helping yourself heal, but you will also help everyone who cares about you, including future generations.

    I'M READY TO OVERCOME

    How will this course change your life?

    By the end of our course, you'll have the skills and knowledge you need to take control of your mental health and live the life you deserve.

    • Improved ability to cope with stress and anxiety-provoking situations
    • More positive thoughts and feelings
    • Increased feelings of joy, happiness, and contentment
    • Stronger relationships with others
    • Enhanced ability to engage in daily activities and enjoy life again

    What's Included In This Course...

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    MODULE 1

    Assess Your Brain & Mind

    Learn the science of changing thoughts and behaviors with proven techniques for feeling better fast. Discover the important lab numbers you need to know and how they may be impacting your emotional health. And connect with what's motivating you to live a life free from anxiety, depression, and more.

    woman happily lying down with her kids

    MODULE 2

    Address The 11 Major Risk Factors

    Learn the major risk factors that fuel anxiety, depression, prolonged grief, and more that no one else is talking about. Discover strategies to eliminate, treat, or prevent these risk factors for better emotional health, stronger resilience, and increased motivation. These effective holistic strategies are based on 30 years of neuroscience and brain scans.

    woman happily making food with her kids

    MODULE 3

    Heal From Past Traumas For Good

    Stop playing the comparison game that is stealing your joy. Stop questioning your worth and value. You will find joy and courage as you are guided through an intimate, vulnerable process of healing with trauma survivor, Tana Amen.

    woman with hat feeling happy in sunflower farm with bubbles around it

    MODULE 4

    Find Your Voice

    You don’t have to stay stuck in your painful past. By rewriting your story, you will learn how to become assertive and take responsibility for your life so you can move past the issues that have been holding you back. Dr. Daniel and Tana Amen will continue supporting you in the work of forgiveness and living your purpose.

    FIND YOUR SMILE AGAIN

    We promise it's right there at the end of the course. We'll show you where to look.

    One Payment

    $149.00 $499.00

    (7 hours of content)

    Get Started

    100% SATISFACTION GUARANTEE

    If for any reason you decide you want a refund, simply contact us within 30 days of signing up and we will promptly refund 100% of your money, no questions asked.

    Frequently Asked Questions

    Do I need to purchase or read Dr. Amen’s book Your Brain Is Always Listening or Tana Amen’s book The Relentless Courage of a Scared Child to take this course?

    No, it is not required that you purchase or read Dr. Amen’s book Your Brain Is Always Listening or Tana Amen’s book The Relentless Courage of a Scared Child to participate in this course. That said, many students do find these resources helpful as companion pieces.

    Will this course cure my anxiety, depression, trauma, or grief?

    Please Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor is it intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or medications. If you work the program as presented, you have a wonderful chance of seeing significant improvement.

    How does this course help someone with anxiety, depression, trauma, or grief?

    Dr. Amen and Tana Amen’s recommendations can help put you onto a path to healing. Within this course you’ll find assessments, as well as recommendations for nutraceuticals, diet, mental exercises, psychological strategies, and more.

    Is the online course tailored specifically to my anxiety, depression, trauma, or grief?

    This course is designed to address emotional and mental health issues in general.

    How do I find out if my anxiety, depression, trauma, or grief is serious?

    It is critical to seek professional attention if you think you are suffering from an anxiety disorder, depression, trauma, or prolonged grief.

    Hear From Real People On How This Course Changes Lives

    Customer Reviews

    Based on 18 reviews
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    James Anderson

    This course gave me the tools to overcome grief after a personal loss. The modules on healing and finding purpose again were incredibly moving. I finally feel like I can move forward without being held back by my past.

    D
    David Wilson

    I highly recommend this course to anyone struggling with trauma. The guided exercises and science-backed strategies gave me a new perspective and renewed hope. It felt like Dr. Amen genuinely understands the challenges of mental health.

    E
    Emma Walker

    I appreciated the emphasis on long-term mental health improvements. The course doesn't just offer quick fixes; it provides a sustainable plan for maintaining mental well-being. I'm confident that the skills I've learned will continue to benefit me for years to come.

    T
    Taylor

    I signed up for this course out of desperation and the fact that I am so very tired of living with the shame of all those, "could've and should've" that swirl around my brain. Each week I felt that hope grow and for that I am grateful

    E
    Emily Davis

    The course materials were clear and well-structured. I appreciated the mix of video lectures, worksheets, and interactive components. Each module built upon the last, making it easy to follow and absorb the information.

    S
    Sophia Harris

    Understanding inflammation and its connection to mental health was eye-opening. I never realized how much my diet and lifestyle choices were affecting my mood. The course provided actionable steps to improve in these areas.

    A
    Amy A.

    This series has been an eye-opener! I've already been on the road to health and wellness but this event has me looking at brain health differently.

    S
    Sarah Johnson

    The practical tips provided were easy to implement and very effective. I was surprised at how quickly I noticed a difference in my overall mood and energy levels after applying the techniques for improving sleep and reducing stress.

    L
    Lisa Y.

    Thank you so much for the six-week class!!!! I have definitely seen improvement mostly from the supplements and the meditation. I have PTSD and this class has helped me feel more in control.

    L
    Lucas Wright

    The videos and exercises were engaging and practical. I found myself looking forward to each module, and I could see immediate results as I applied what I learned. This has been one of the most impactful courses I've ever taken.

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    MEET YOUR INSTRUCTORS

    Dr Daniel Amen

    NICE TO MEET YOU

    Daniel Amen, MD

    Dr. Daniel Amen’s mission is end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 225,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.

    Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media. In 2020 Dr. Amen launched his digital series Scan My Brain featuring high-profile actors, musical artists, athletes, entrepreneurs, and influencers that airs on YouTube and Instagram. Over 90 episodes have aired, turning it into viral social media content with collectively millions of views. He has also produced 17 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. His highly anticipated new book is Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships will be released March 23rd, 2023.

    Tana Amen

    NICE TO MEET YOU

    Tana Amen, BSN, RN

    Tana Amen, BSN, RN, is VP of Amen Clinics and the author of The Relentless Courage of a Scared Child, as well as six other books, including the New York Times bestseller The Omni Diet.

    She is a highly respected health-and-fitness expert and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more. Additionally, Tana’s appearances on public television promoting brain health have helped raise millions of dollars for local stations.

    Begin My Journey

    Put yourself first and take the leap towards a better you. Start building a better tomorrow, today.

    I'M READY TO OVERCOME